Life is full of experiences that provide great opportunity for growth and change. Sometimes this can be a difficult and confusing journey. Occasionally we may feel “stuck” in our ability meet the challenges of life with empowerment and flexibility. We believe the growth process is an essential opportunity to further cultivate a life worth living.

Our approach is to work closely together to better understand and resolve these challenges in your life. By applying complementary psychotherapy techniques such as cognitive-behavioral, mindfulness, solution-focused and family systems, we can help you overcome long-standing behavior patterns and negative perceptions.

We believe we can help you tap into your inherent strengths, recognize your potential and access stronger resources. By enhancing your personal tools you will be better able to overcome life's more painful/troublesome experiences. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, today you are one step closer to achieving your goals.

At Dragonfly Wellness, LLC, we can offer you a combination of heart, empathy, and understanding to help you tap into your true potential and lead a life that is worth living.